Filtering by: Retreats
The Great Reset Retreat - July 2021
Jul
30
to Aug 1
Retreats

The Great Reset Retreat - July 2021

great reset retreat_march 2021

BACK BY POPULAR DEMAND IN JULY 2021

In these busy, always-on lives we lead, we so often crave a pause. 

A space to stop the doing, to take rest from the daily grind, to move a little slower, to nourish, refresh and rejuvenate. 
 

Retreat weekends are the perfect space to do just that. 

Through the gift of time and space, they facilitate that pause, allowing you to take deep rest, and ultimately return home to yourself. Acting as that well-needed reset, leaving you re-energised with a renewed sense of purpose and energy as you start off the new year.

This Autumn we'll be traveling to the unique and luxurious Summer House, located on the Surf-Coast of Australia, gateway to the Great Ocean Road, and only an hour away from Melbourne. The Summer House features quaint, nostalgic, country charm, and additionally, it hosts a beautiful yoga studio on-site, a solar heat Mineral Pool, and is just minutes away from the ocean, making for the most perfect setting for our time together.

Over the course of three days, and through an intimate setting, we’ll explore meditation and mindfulness practices, yoga and coastal walks, be served nourishing meals, and enjoy plenty of rest. A weekend immersed in those sea air surroundings, to move a little slower, and to be nurtured and well looked after, acting as the welcome home to yourself you’ve been long craving. , particularly after the year that was 2020.     


YOUR ALL-INCLUSIVE RETREAT, INCLUDING:
 

Three days & two nights accommodation at the beautiful Summer House

Incredibly delicious and nourishing plant-based meals, snacks, and afternoon teas

Daily meditation and mindfulness practices

Embodied, nourishing, mindful movement through Yin & Slow Slow Yoga

Nature walks and maybe diving into a great book, taking a dip in our private pool, or joining us on a trip to the coast for a Mindful Walk

Optional massage

Time to relax and just be

UNWIND. TAKE REST. RESTORE.

wellbeing weekend retreat_torquay_summer house


This Retreat is Designed for...


Anyone craving a weekend just for them.


All practitioner levels and walks of life are welcome. As all activities are optional, you have the choice to do everything or take it easy and relax by the pool.


Your weekend will include Slow Flow & Yin Yoga, coastal walks, nutrient-dense meals, and daily mindfulness practices.


DATES

Fri 30th July - Sun 1st Aug 2021


LOCATION

The Summer House

Torquay

PRICING

TWIN-SHARE - $1150 Early Bird (Until 28th May)

TWIN-SHARE - $1295 Thereafter

A deposit of $250 is required to secure your booking

PLACES ARE LIMITED

JUST SEVEN LEFT FOR THIS INTIMATE RETREAT

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Cave of The Heart: A Slow Flow & Yoga Nidra Journey
Nov
10
12:00 AM00:00
Retreats

Cave of The Heart: A Slow Flow & Yoga Nidra Journey

Yoga Workshop - Grass Roots Yoga - St Kilda, Australia - Aisling Quigley Yoga

THE CAVE OF THE HEART: A SLOW FLOW & YOGA NIDRA JOURNEY

Ancient teachings across many traditions describe the heart as the one of the most powerful places we can access. The source of our happiness, how whole we feel in ourselves, the home of healing, inner guidance, and space where we can tap into our highest potential.

Join Aisling for a soulful, expansive journey to the heart, where you will be led through specifically chosen meditation, pranayama (breathwork), and delicious slow flow designed to connect you a little more to where matters most.

You will finish this nourishing afternoon by being led through a heart-centred yoga nidra practice (conscious sleep) as we journey to that space where our inner and outer worlds meet – that place which remains unphased, unchanging, always at peace – the heart.

*Please note that for Yoga Nidra, bolsters and blankets will be provided, but feel free to take along eye pillows or a light piece of material to shield your eyes from light in order to obtain complete relaxation.

DATE: Sat Nov 9th
TIME: 1-3pm
INVESTMENT: $45 Early Bird by October 15/ $55 after this date (10% Off GRY Members.

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Oct
19
to Oct 21
Retreats

Journey to the Heart Retreat

Retreat - Bright, Australia - Aisling Quigley Yoga

This special offer is one not to be missed!

Retreat weekends are the perfect opportunity to take a rest from the daily grind, to breathe, to treat yourself, to nourish, to just ‘be’, and to ultimately take a step and reassess where you are and where you’re heading, leaving re-energised with a renewed sense of purpose.

Join us as we venture for a weekend of nurture and nature at the breathtaking 215 Mt Buffalo at the heart of Alpine Country, Bright.

Complete with its own private purpose-built yoga studio, pool & fire pit, surrounded by Mount Buffalo National Park and home of stunning natural waterfalls, immersed in natural beauty, this luxury accommodation will make for the most perfect setting for our time together.

 After three days and two nights of beautiful nourishing food, fresh air, yoga, meditation, reflection, self-inquiry, forest walks, nature, sleep and taking time to simply just ‘be’, the aim is to leave reconnected to your innermost self and with how you truly want to feel, every day.

Your weekend includes:

  • 4 x Deeply Nourishing Yoga Classes

  • Meditation & Self-Inquiry Workshops

  • 3 Days / 2 Nights Accommodation

  • Nutritious, Heart-Warming Meals

  • Pool Time

  • Nature Walks & Waterfall Swim

  • Optional Massage / Facials

  • Time to Relax & Just Be

Dates: Fri 18th - Sun 20th Oct 2019 
Location: 215 Mt Buffalo, Bright
Investment:  
- Triple Share (1 x Queen, 1 x Bunk) - $525pp*
- Twin Share (Single or King Options) - $585pp*
Website:  www.215mtbuffaloretreat.com
 

*Early bird pricing ends 2nd of September 2019.

 

Places are strictly limited to 13 spots for this special heart-filled weekend. To secure your place a $250 deposit is required. The balance is due on the 4th of October.


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