These days we so often find ourselves under pressure, always-on, overloaded, and frankly overwhelmed. This way of being in the world can wreak havoc with both our bodies and our minds, leaving us with very little resource to meet the demands of modern living.
Whether we’re aware of it or not, we crave and deeply yearn for a pause.
Time to retreat from our daily lives, time to take rest from the daily grind, to reflect, move a little slower, to nourish, reflect and take deep rest, ultimately coming home to the most important place of all.
COMING HOME TO OURSELVES.
This Autumn we'll be traveling to the unique and luxurious Summer House, located on the Surf-Coast of Australia, gateway to the Great Ocean Road, and only an hour away from Melbourne. The Summer House features quaint, nostalgic, country charm, and additionally, it hosts a beautiful yoga studio on-site, a solar heat Mineral Pool, and is just minutes away from the ocean, making for the most perfect setting for our time together.
Over the course of three days, and through an intimate setting, we’ll explore meditation and mindfulness practices, yoga and coastal walks, be served nourishing meals, and enjoy plenty of rest. A weekend immersed in those sea air surroundings, to move a little slower, and to be nurtured and well looked after, acting as the welcome home to yourself you’ve been long craving.
YOUR ALL-INCLUSIVE RETREAT, INCLUDING:
Three days & two nights accommodation at the beautiful Summer House
Incredibly delicious and nourishing plant-based meals, snacks, and afternoon teas
Daily meditation and mindfulness practices
Embodied, nourishing, mindful movement through Yin & Slow Slow Yoga
Nature walks and maybe diving into a great book, taking a dip in our private pool, or joining us on a trip to the coast for a Mindful Walk
Optional massage
Time to relax and just be
UNWIND. TAKE REST. RESTORE.
This Retreat is Designed for...
Anyone craving a weekend just for them.
All practitioner levels and walks of life are welcome. As all activities are optional, you have the choice to do everything or take it easy and relax.
Your weekend will include Slow Flow & Yin Yoga, pool swims & mindful walks, nutrient-dense meals, and daily mindfulness practices.
DATES
Fri 14th - Sun 16th May 2021
LOCATION
Torquay
PRICING
TWIN-SHARE - $1150 Early Bird (Until 26th February)
TWIN-SHARE - $1295 Thereafter
A deposit of $250 is required to secure your booking
JUST THREE SPOTS REMAINING FOR THIS INTIMATE RETREAT.