BIRTHDAY COMMUNITY MEDITATION

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Connection with myself, with others, and with the world around me is what lights me up, fills my cup, makes me feel at my happiest and most at home in myself. When I feel connected, I feel in flow. Things feel spacious, easy, free. 

The key way I find this connection in my own life...? Meditation. It's been a game-changer for me.

If you know me well, you’ll know how much I credit both the practice and my teachers for the monumental shifts that have taken place for me over the past decade. It has been, and continues to be an instrumental part of my journey to this point. Quite frankly it has changed my life. 

On my birthday this year, I would love nothing more than for you to join me for a free community meditation via Zoom where we create that time and space to drop in, connect and be together.

WHEN: Wednesday 22nd April, 12.00pm - 12.45pm 
WHERE: via Zoom (link sent upon registration)
COST: FREE

Hope to see you there x